Dumbbell set SPARTAN Spartan Hantle Chromowane 2 x 1 kg — chromed hand weights, 1 kg each

SPARTAN Spartan Hantle Chromowane 2 x 1 kg are a pair of chromed hand weights, each weighing 1 kg, intended for light strength training, rehabilitation exercises and home fitness. The compact design and smooth chrome finish make these dumbbells easy to handle, simple to clean and resistant to corrosion. They are suitable for small spaces and group classes where portable, low-mass resistance is required.

Advantages

The chrome coating provides a smooth, durable surface that resists rust and is easy to wipe clean after use. With a fixed single-weight design of 1 kg per dumbbell, these hand weights offer consistent resistance for repetitive exercises and rehabilitation routines. Their compact size and symmetrical shape allow comfortable grip and precise movement control for exercises targeting arms, shoulders and core muscles.

Suitable for

• Light strength and toning exercises for arms and shoulders
• Rehabilitation and physiotherapy workouts
• Home fitness routines and small-group classes
• Warm-up sets and high-repetition conditioning

Key specifications

• Weight per dumbbell: 1 kg
• Set composition: 2 fixed dumbbells
• Finish: chrome-plated surface
• Intended use: light resistance training, rehabilitation, general fitness
• Design: compact, ergonomic shape for hand-held exercises

How to use

Use these 1 kg chromed dumbbells for controlled, slow movements that focus on technique and muscle activation. Perform exercises such as biceps curls, lateral raises, front raises, triceps extensions and core rotations with proper posture and breathing. For rehabilitation, follow guidance from a physiotherapist on exercise selection and range of motion. After each session, wipe the chrome surface with a dry or slightly damp cloth and allow to dry to maintain the finish.

Usage recommendations

Choose these light 1 kg hand weights for warm-ups, high-repetition sets, mobility work and post-injury recovery where low, consistent resistance is required. Store them in a dry place to preserve the chrome finish and inspect regularly for surface damage before use.