Dumbbells SPARTAN 2 x 2 kg cast iron weights coated with neoprene

Pair of SPARTAN dumbbells, each weighing 2 kg, made of cast iron with a durable neoprene coating. These compact free weights are intended for strength training, rehabilitation and home workouts. The neoprene surface provides a non-slip grip, protects floors, and reduces noise during use, making the pair suitable for use in small spaces and multi-surface home environments.

Advantages

The neoprene coating increases durability and offers a comfortable, non-slip surface for a secure hold during single-rep and circuit exercises. Cast iron core ensures stable weight distribution and longevity, while the compact size allows for easy storage and transport. The soft outer layer reduces impact noise and minimises floor damage compared with bare metal dumbbells.

Suitable for

• Light resistance training and muscle toning
• Rehabilitation and physiotherapy exercises
• Home workouts and circuit training
• Core and upper-body conditioning

Key specifications

• Weight per pair: 2 x 2 kg
• Material core: cast iron
• Outer coating: neoprene
• Grip: non-slip neoprene surface
• Design: compact fixed dumbbells
• Use environment: indoor, home gym, studio

How to use

Hold the dumbbells with a firm grip on the neoprene-coated handles. Use them for exercises such as bicep curls, shoulder presses, lateral raises, triceps extensions and weighted core movements. For circuit training, pair the dumbbells with bodyweight exercises and adjust repetition counts to achieve the desired intensity. Ensure correct technique and breathing; start with lower repetitions if you are new to resistance training or returning after injury.

Usage recommendations

Inspect the neoprene coating regularly for signs of wear and clean with a damp cloth; avoid prolonged exposure to direct sunlight and harsh chemicals. Use on stable, non-abrasive surfaces and place protective floor coverings for prolonged or high-frequency use.