Pull-up Bar SPARTAN model 1699 — fixed doorway bar, length 95 cm

SPARTAN pull-up bar model 1699 is a fixed-length exercise bar with a 95 cm span designed for upper-body strength training. Intended for doorway or wall mounting, it enables pull-ups, chin-ups and hanging exercises. The compact design suits home gyms and small training spaces, offering a stable grip for bodyweight workouts and functional strength routines.

Advantages

The fixed 95 cm length provides a stable, non-adjustable frame that reduces movement during use. Constructed for mounting in doorways or on walls, the bar delivers a secure anchor for a variety of hanging and pulling exercises. Its compact profile makes it suitable for limited spaces while still allowing a full range of motion for standard pull-ups and chin-ups. The simple design facilitates straightforward installation and low maintenance.

Suitable for

• Home strength training and bodyweight workouts
• Upper-body conditioning: back, shoulders, arms
• Rehabilitation exercises under professional guidance
• Functional fitness and calisthenics

Key specifications

• Type: fixed-length pull-up bar for doorway or wall mounting
• Span (usable width): 95 cm
• Mounting options: doorway installation or wall attachment
• Primary use: pull-ups, chin-ups, hanging holds and leg raises
• Design: compact profile for small training areas

How to use

Install the bar according to the supplied mounting instructions on a solid doorway frame or a suitably reinforced wall. Verify that mounting points and fasteners are secured before every training session. Use the bar for standard pull-ups and chin-ups with a shoulder-width or wider grip; perform controlled repetitions and maintain correct body alignment. The bar can also be used for static hangs, knee raises, or as an anchor for resistance bands. If performing advanced movements, ensure proper progression and spotter or professional supervision when needed.

Usage recommendations

Check mounting hardware periodically for loosening or wear. Use the pull-up bar on structural surfaces rated for bodyweight loads and follow any weight limits specified by the manufacturer. Clean the bar with a damp cloth and avoid corrosive cleaners. Consult a fitness professional to adapt exercises to personal ability and to reduce the risk of injury.