Weight Plate SPARTAN 5 kg 25 mm — Chrome Disc for Exercise Bars

Chrome 5 kg weight plate by SPARTAN designed for 25 mm exercise bars. This round metal disc provides a calibrated 5 kg load for strength training and is finished in corrosion-resistant chrome for a smooth, easy-to-clean surface. Compatible with standard bars and home gym equipment that accept 25 mm sleeve diameter, the plate fits barbell, curl bar and adjustable dumbbell setups and is intended for progressive loading, rehabilitation exercises and general fitness sessions.

Advantages

The SPARTAN 5 kg chrome disc combines a compact form factor with stable weight distribution, offering predictable handling during lifts and transitions. Chrome plating improves surface durability and makes the plate resistant to minor scratches and moisture. The 25 mm centre bore ensures secure seating on bars with matching sleeve diameter, while the solid metal construction provides a consistent calibrated mass for accurate incremental loading.

Suitable for

• Barbell exercises on bars with 25 mm sleeves
• Curl bar and EZ-bar training
• Adjustable dumbbell systems using 25 mm collars
• Progressive strength loading and small increments
• Rehabilitation protocols and controlled resistance work

Key specifications

• Nominal weight: 5 kg
• Plate shape: round disc
• Centre hole diameter: 25 mm
• Material: metal with chrome plating
• Surface finish: polished chrome
• Intended use: strength training, rehabilitation, progressive loading

How to use

Slide the plate onto a compatible bar sleeve with a 25 mm diameter and secure it with the appropriate collar or clip before performing exercises. Use matched plate pairs when possible to maintain balance and even load distribution. When changing weights, handle the plate close to the disc edge and place or remove it on a flat, stable surface to avoid damage to the chrome finish and to reduce risk of injury. For rehabilitation or progressive loading, increase weight in small increments and follow a program or professional guidance.

Usage recommendations

Inspect the plate and bar sleeve before each use for signs of wear or corrosion. Clean the chrome surface with a soft cloth and mild detergent as needed, and store plates in a dry environment to preserve finish and accuracy.