SPOKEY ARTEUS straight bar 213 x 2.8 cm, non-slip grip, includes 2 star collars, 10.4 kg, silver

SPOKEY ARTEUS straight bar is a straight weightlifting bar measuring 213 cm in length and 2.8 cm in shaft diameter, finished in silver and supplied with two star collars. The bar has a non-slip grip and a mass of 10.4 kg, designed for general strength training at home or in small gym environments. It is intended for use with weight plates and supports common barbell movements such as squats, presses and rows.

Advantages

The straight bar combines a durable silver finish with a non-slip grip to provide stable handling during lifts. At 213 cm length and a 2.8 cm shaft diameter the bar offers a balance between portability and functional length for a range of barbell exercises. Included star collars secure plates during movement, and the 10.4 kg mass gives a predictable baseline load for incremental training.

Suitable for

• Home strength training with free weights
• Barbell squats and lunges
• Overhead and bench presses
• Bent-over rows and deadlift variations
• Small gym or studio use where space is limited

Key specifications

• Length: 213 cm
• Shaft diameter: 2.8 cm
• Weight: 10.4 kg
• Finish: silver
• Grip: non-slip
• Includes: 2 star collars

How to use

Load appropriate weight plates onto the bar and secure them with the supplied star collars before beginning any exercise. Position the bar correctly for each movement—across the upper back for squats, across the chest or chest height for presses, and at hip level for rows and deadlifts. Maintain proper lifting technique, controlled breathing and a stable stance throughout each repetition. Inspect the bar and collars periodically for wear and ensure collars remain tight during use.

Usage recommendations

Use the SPOKEY ARTEUS straight bar for general strength training routines and exercise variations that match the bar length and weight. Verify compatibility of your weight plates with the shaft diameter and avoid overloading beyond your capacity or the safe limits of your training environment. Store the bar in a dry place and tighten the star collars before every session.