Resistance Bands SportVida SV-HK0365 — High Resistance loop bands for buttocks and lower body, lengths 32/36/40 cm

SportVida SV-HK0365 high-resistance hip bands are loop resistance bands designed to target gluteal and lower-body muscles. The set includes three reinforced rubber loops in folded lengths of 32 cm, 36 cm and 40 cm and is intended for strength work, activation and dynamic warm-ups. Made from rubber and fabric, the bands have a width of 7.6 cm and are supplied with a storage bag.

Advantages

The reinforced rubber construction provides increased resistance and greater durability compared with standard mini-bands, resisting repeated stretching without cracking or curling. Multiple lengths in one set let you choose higher or lower resistance by selecting a shorter or longer loop. The bands are compact and lightweight, suitable for use at home, in the gym or while travelling, and serve both training and rehabilitation purposes.

Suitable for

• Glute activation and targeted lower-body workouts
• Dynamic warm-ups before training
• Assistance in squats, deadlifts and lateral walks
• Rehabilitation and mobility exercises
• Home, gym or travel use

Key specifications

• Brand: SportVida
• Model / MPN: SV-HK0365
• EAN: 5903133419556
• Material: Rubber, Fabric
• Width: 7.6 cm
• Folded loop lengths: 32 cm, 36 cm, 40 cm
• Included: 3 rubber bands, storage bag

How to use

Place a band around the legs above the knees or at the desired height on the thighs, or fold as needed to achieve the chosen resistance. Perform exercises such as squats, lateral walks, hip bridges, clamshells or walking steps; for each repetition the band increases activation of the glutes, quadriceps and hip muscles. Use shorter loops or double the band for higher resistance, and longer loops for lighter resistance. The bands are also suitable for progressive rehabilitation exercises and activation sets.

Usage recommendations

Move the strap up your legs and perform walking steps, squats or other lower-body movements to warm up and activate muscles. Start with the longest band to assess comfort and technique, then progress to shorter bands for increased resistance. Inspect bands before each use and avoid sharp objects; store in the supplied bag when not in use.