Medicine Ball SportVida SV-HK0370 20 kg, 23 cm, rubbered Comfort Fix surface

SportVida SV-HK0370 is a 20 kg slam (medicine) ball with a 23 cm diameter and a rubbered Comfort Fix surface. Developed by SportVida, a European sports brand with more than 20 years of product development experience and its own test laboratory, this slamball is designed for high-intensity impact training and functional workouts. The ball is built to withstand repeated throws against gym floors while offering a secure grip and durable construction.

Advantages

The SportVida 20 kg slamball features a robust rubber surface with a special tread pattern that ensures a secure grip and prevents slipping during throws. Unlike a standard medicine ball, it has no bounce, making it suitable for slam exercises and high-impact movements. The ball resists moisture absorption and is manufactured from high-quality, durable materials for regular use in crossfit, strength training, rehabilitation and conditioning circuits.

Suitable for

• Slams and dynamic throwing exercises
• CrossFit and functional strength training
• Core, shoulder and full-body conditioning
• Rehabilitation and controlled impact drills
• Squats, lunges and partner throws

Key specifications

• Brand: SportVida
• Model / MPN: SV-HK0370
• Weight: 20 kg
• Diameter: 23 cm
• Surface: rubbered Comfort Fix with tread pattern
• Bounce: none (slamball)
• EAN: 5903133419600

How to use

Use the slamball for controlled overhead slams, partner throws, ball slams against the floor, and dynamic core exercises. Hold the ball with both hands, lift it overhead with a stable stance, then forcefully throw it down onto the floor, bending the hips and knees to absorb impact. For partner drills, pass the ball accurately and catch with soft hands. The ball can also be used as a weighted implement for squats, lunges and push-ups—maintain proper technique and a neutral spine throughout each movement.

Usage recommendations

Inspect the ball regularly for signs of damage before use. Train on a suitable gym surface and avoid sharp objects. Choose controlled repetitions and appropriate recovery between sets; when using heavy slamballs like the 20 kg model, focus on proper technique to reduce injury risk.