Strongly bent bar Springos ACT0007 — 120 cm length, 25 mm diameter, chrome-plated steel, max load 140 kg

Springos strongly bent bar ACT0007 is a 120 cm chrome‑plated steel barbell designed for free weight training. The bar has a 25 mm diameter, a total weight of 4.45 kg and a maximum load capacity of 140 kg. The grip length is 80 cm, handle length is approximately 18 cm, the distance between handles is 24 cm and the working length for weights on each side is 19 cm. The set includes two threaded clamps with rubber seals and the bar features non‑slip handles. Dimension tolerance is ±2%.

Advantages

The chrome‑plated steel construction provides corrosion resistance and easy maintenance while keeping the bar rigid under load. Non‑slip handles improve grip stability during lifts. Threaded clamps with rubber seals secure weight plates and reduce noise and movement. Compact 120 cm length and 25 mm diameter make the bar compatible with standard 25 mm weight plates and suitable for home or gym use.

Suitable for

• Barbell curls and biceps exercises
• Close‑grip presses and triceps extensions
• Home gym strength training with 25 mm plates
• Accessory upper‑body movements requiring an EZ‑style bent bar

Key specifications

• Material: chrome‑plated steel
• Color: silver
• Total length: 120 cm
• Grip length: 80 cm
• Diameter: 25 mm
• Barbell weight: 4.45 kg
• Maximum load: 140 kg
• Handle length: approx. 18 cm
• Distance between handles: 24 cm
• Working length per side for weights: 19 cm
• Clamps: threaded clamps with rubber seals; clamp dimensions approx. 6.7 × 6.7 × 2 cm; inner diameter ~2.4 cm
• Seals: rubber seals (width 0.5 cm, thickness 0.2 cm)
• Non‑slip handle surface

How to use

Load weight plates onto each side of the bar’s 19 cm working sections, keeping load balanced between sides. Secure plates with the included threaded clamps with rubber seals, tightening until plates are held firmly but not over‑torqued. Use the non‑slip handles to maintain a stable grip during curls, presses or other exercises. Observe the maximum load limit of 140 kg and distribute weight evenly to avoid undue stress on the bar and clamps. Keep the bar clean and dry to preserve the chrome finish.

Usage recommendations

Inspect the bar, clamps and seals before each use. Do not exceed the specified maximum load. Use weight plates compatible with a 25 mm shaft and ensure clamps are tightened securely. Store the bar in a dry place and wipe the chrome surface after use to prevent corrosion.