Bent barbell Springos ACT0009, 120 cm, 25 mm, max load 140 kg, weight 4.35 kg

Springos bent bar ACT0009 is a 120 cm steel barbell with a 25 mm shaft diameter designed for weight training. The barbell has a maximum load capacity of 140 kg and a total weight of 4.35 kg. It features an 80 cm grip area with non-slip handles, a 20 cm handle length, and a 28 cm distance between handles. Each side provides a 19 cm working length for weight plates. The product includes two threaded clamps with rubber seals and has a dimensional tolerance of ±2%.

Advantages

The bent shape provides a comfortable wrist position for curls and other upper-body exercises. Steel construction ensures durability while rubber-sealed threaded clamps help keep plates secure and reduce metal-on-metal contact. Non-slip handles improve grip stability during repetitions.

Suitable for

• EZ-bar style curls and triceps extensions
• Home and garage strength training
• Intermediate lifting routines with standard 25 mm weight plates
• Rehabilitation and controlled motion exercises

Key specifications

• Material: steel
• Color: black
• Total length: 120 cm
• Shaft diameter: 25 mm
• Grip length: 80 cm
• Handle length: 20 cm
• Distance between handles: 28 cm
• Working length per side for weights: 19 cm
• Maximum load: 140 kg
• Barbell weight: 4.35 kg
• Clamp weight (each): 225 g
• Clamps dimensions (total): 6.7 x 6.7 x 2 cm (W x L x H)
• Seal dimensions: width 0.5 cm, thickness 0.2 cm
• Dimensional tolerance: ±2%

How to use

Load weight plates onto each end of the bent bar, ensuring the plates fit the 25 mm diameter shaft and do not exceed the 19 cm working length on each side. Secure the plates using the supplied threaded clamps with rubber seals by screwing them firmly onto the shaft until the plates are held snugly. Use the non-slip grip area for hand placement appropriate to the exercise (narrow or wide grip for different muscle emphasis). Check clamps and seals before each set and avoid sudden impact to maintain the condition of seals and threads.

Usage recommendations

Do not exceed the maximum load of 140 kg. Regularly inspect the bar, clamps, and seals for wear or damage; replace components if any deformation or excessive wear is observed. Use standard 25 mm weight plates only and store the bar in a dry place to minimise corrosion.