Straight bar Springos ACT0010, 120 cm, 25 mm diameter, chrome-plated steel, max load 140 kg

Straight bar Springos ACT0010 is a compact weightlifting bar made of chrome-plated steel with a total length of 120 cm and a diameter of 25 mm. The bar weighs 4.35 kg and has a maximum load capacity of 140 kg. The middle section measures 79 cm, with non-slip grip zones of 20 cm and a 28 cm distance between grips. Each sleeve for weight plates provides a 19 cm working length and accepts standard plates. The set includes the bar with rubber seals and two threaded clamps with rubber seals; the product carries the Actiget® logo and is produced with a dimensional tolerance of 2%.

Advantages

The chrome-plated steel construction offers corrosion resistance and a solid feel while maintaining a relatively low weight for easy handling and transport. Non-slip grip sections improve secure handling during exercises without the need for additional tape. Threaded clamps with rubber seals and separate rubber seals for the sleeves secure plates and reduce rattling during movement. The bar’s compact 120 cm length and 25 mm diameter make it compatible with standard weight plates and suitable for home gyms with limited space.

Suitable for

• Home strength training with standard plates
• Upper-body exercises such as curls, presses and rows
• Light to moderate compound lifts and accessory movements
• Users who need a compact, transportable bar for multi-purpose workouts

Key specifications

• Material: chrome-plated steel
• Total length: 120 cm
• Middle section length: 79 cm
• Bar diameter: 25 mm
• Grip length: 20 cm each
• Distance between grips: 28 cm
• Working sleeve length per side: 19 cm
• Working sleeve diameter: 24 mm
• Bar weight: 4.35 kg
• Maximum load capacity: 140 kg
• Included clamps: 2 threaded clamps with rubber seals (clamp weight 225 g each)
• Rubber seals for sleeves: inner diameter 24 mm, outer diameter 34 mm, width 0.5 cm, thickness 0.2 cm

How to use

Slide standard weight plates onto the working sleeves (19 cm length) ensuring the plate hole matches the 24 mm sleeve diameter. Position plates close to the inner collars, fit the rubber seals on the sleeve if needed to reduce movement, and secure plates with the included threaded clamps by tightening them until the assembly is stable. Use the non-slip grip areas for hand placement during curls, presses, rows and other exercises. Observe the maximum load rating of 140 kg and distribute weight evenly on both sides when loading the bar.

Usage recommendations

Check threaded clamps regularly and ensure rubber seals remain in good condition to maintain a secure fit and reduce noise. Avoid exceeding the maximum load of 140 kg. Wipe the chrome-plated surface dry after use to limit corrosion and store the bar in a dry place. Follow general safety practices such as using a spotter for heavy lifts and loading the bar symmetrically.