Wall-mounted pull-up bar Springos ACT0028 — steel, foam handles, max load 250 kg, width 92 cm

Springos ACT0028 is a wall-mounted pull-up bar made of steel with foam-covered handles. The bar has a total width of 92 cm and a depth of 49.5 cm; the internal distance between the front handles is 49 cm. Tubes have a diameter of 2.5 cm and the rectangular tube measures 34.5 × 4 × 4 cm. The product is designed for self-assembly and includes mounting plates, screws, expanders, washers, nuts and QR instructions. Dimensional tolerance is ±2% and the maximum load capacity is 250 kg.

Advantages

The steel construction with additional structural reinforcement ensures a stable and durable mounting for bodyweight exercises up to 250 kg. Foam handles provide a firmer and more comfortable grip while reducing pressure on the hands. A complete mounting kit and QR-guided assembly make installation straightforward for a user with basic tools.

Suitable for

• Home pull-ups and chin-ups
• Upper-body strength training (back, shoulders, arms)
• Core stabilization exercises
• Assisted calisthenics with resistance bands

Key specifications

• Material: steel with foam handles
• Total width: 92 cm
• Total depth: 49.5 cm
• Internal distance between front handles: 49 cm
• Round tube diameter: 2.5 cm
• Rectangular tube dimensions: 34.5 × 4 × 4 cm (length × height × width)
• Maximum load capacity: 250 kg
• Foam handle length: 11 cm; foam thickness: 3 mm
• Mounting plate width: 9.5 cm; height: 18 cm; distance between mounting plates: 43 cm
• Mounting hole diameter (approx.): 1.3 cm
• Package includes screws, expanders, washers, nuts and QR assembly guide
• Dimensional tolerance: ±2%

How to use

Mark mounting points on a solid wall following the distances shown in the QR instructions, drill holes according to the included expanders and secure the mounting plates with the supplied screws, washers and nuts. Attach the pull-up bar to the mounted plates and verify all fasteners are tightened. Use the foam-covered handles for pull-ups, chin-ups and other bodyweight movements, keeping a controlled motion and correct body alignment during each repetition.

Usage recommendations

Install the bar on a load-bearing wall or concrete surface; avoid mounting on thin plasterboard without proper anchors. Periodically check all fasteners for tightness and inspect foam handles and the steel frame for wear. Do not exceed the maximum load capacity of 250 kg and avoid dynamic loads beyond normal bodyweight movements.