Dumbbell set Springos ACT0042 composite handles 2 x 15 kg — plates PP with cement filling, metal/PP bars, threaded PP clamps

Springos ACT0042 adjustable dumbbell set includes two composite-handle bars and a range of coated cement-filled weight plates to build up to 15 kg per dumbbell. The set contains eight 2.5 kg plates, four 1.25 kg plates and four 1 kg plates, all with a central hole sized for 2.6 cm diameters. Bars feature a metal core with PP coating, a 10 cm non-slip grip area and a total length of 47 cm. Four threaded PP clamps secure plates in place. Clean the equipment with a damp cloth and dry immediately; do not use detergents. For safe use, load the largest plates closest to the bar and add smaller plates outward, keeping equal weight on both ends.

Advantages

The set combines cement-filled plates with a protective polypropylene coating to reduce surface impact and noise while providing compact, evenly distributed weight. Metal bars with PP covering offer a durable core and comfortable grip. Threaded PP clamps ensure plates are held securely during typical home workout movements. Plate diameters and the 2.6 cm centre hole match the bar design for straightforward assembly.

Suitable for

• General strength training at home
• Adjustable workouts that require incremental weight changes
• Upper- and lower-body exercises such as presses, rows, and lunges
• Users seeking compact, space-saving free-weight options

Key specifications

• Total set composition: two bars, weight plates and four threaded clampsPlates — 8 × 2.5 kg (Ø 21 cm, thickness 4 cm), 4 × 1.25 kg (Ø 17 cm, thickness 3 cm), 4 × 1 kg (Ø 15 cm, thickness 2.5 cm)
• Plate inner hole diameter: 2.6 cm
• Bar total length: 47 cm; handle length: 10 cm; handle diameter: 2.5 cm
• Load-bearing part length (one side): 17 cm; load-bearing part diameter: 2.2 cm
• Materials: plates — cement filling with polypropylene outer coating; bars — metal core with polypropylene covering; clamps — polypropylene
• Grip: non-slip section on handles

How to use

Slide the required plates onto each bar, placing the largest plates closest to the bar sleeve and the smallest plates toward the outside. Ensure equal total weight on both sides of each dumbbell. Secure plates by screwing on the threaded PP clamps until they are tight against the plates. Use the 10 cm non-slip handle area for a stable grip when performing exercises. After use, wipe surfaces with a damp cloth and dry immediately.

Usage recommendations

Place heavier plates nearest the bar first and always balance weight symmetrically on both ends. Clean only with a damp cloth and avoid detergents to preserve the polypropylene coating and cement filling.