Composite weight plate 10 kg Springos ACT0075 — 31 mm center hole, 30.5 cm diameter, 6 cm thick

Springos composite weight plate 10 kg (model ACT0075) is a compact, low-bounce gym plate designed for use with bars that accept a 31 mm center hole. The plate combines a polypropylene outer coating with a bitumen filling to reduce rebound and noise while keeping overall volume small. With a diameter of 30.5 cm and a thickness of 6 cm, this 10 kg plate is suitable for strength training in home gyms and commercial settings and carries the Actiget® logo on a black finish.

Advantages

The polypropylene exterior paired with bitumen filling provides a durable surface and reduced bounce on impact, helping protect floors and equipment. Its 31 mm center hole fits standard Olympic-style bars, and the relatively compact diameter keeps plates from occupying excessive space on the bar, making them easy to handle and store. The black finish and visible Actiget® logo offer a consistent visual appearance for mixed sets.

Suitable for

• General strength training and weightlifting
• Home gyms and apartment workouts where low noise and low bounce are important
• Commercial fitness studios and bootcamps requiring durable composite plates
• Progressive loading with standard Olympic 31 mm bars

Key specifications

• Weight: 10 kg
• Outer material: polypropylene (PP) coating
• Core/filling: bitumen
• Center hole diameter: 31 mm
• Total diameter: 30.5 cm
• Thickness: 6 cm
• Color: black with Actiget® logo

How to use

Slide the 10 kg Springos composite plate onto a bar with a 31 mm sleeve until it rests against any collars or previously loaded plates. Ensure collars or clips are secured before lifting. Due to the plate's reduced bounce, it is suited for controlled lifts and exercises where dropping is minimized; avoid intentional drops onto hard surfaces to prolong plate life and protect flooring. Store plates flat or on a rack to prevent warping and to keep the Actiget® logo visible for easy identification.

Usage recommendations

Inspect plates periodically for surface damage and clean with a damp cloth; avoid aggressive solvents that may affect the polypropylene coating. For heavy use in commercial environments, pair with protective flooring or rubber mats. Match with bars rated for the intended loads and follow equipment safety guidelines when performing compound lifts.