Composite weight 5 kg Springos ACT0076 — 31 mm inner diameter, 25.5 cm diameter, 5 cm thickness

Springos composite weight 5 kg ACT0076 is a plate for strength training designed for standard 31 mm bars. The weight combines a polypropylene (PP) outer shell with a cement filling to provide a compact, durable 5 kg load finished in black and labeled with the Actiget® logo. Its overall diameter is 25.5 cm with a thickness of 5 cm, making it compatible with plate-loaded fitness equipment and home gym setups where standard-size plates are required.

Advantages

The polypropylene outer layer resists chipping and moisture while the cement core keeps mass distribution dense and compact for predictable balance on the bar. A 31 mm inner diameter ensures secure fit on standard bars and collars, and the low-profile 5 cm thickness allows multiple plates to be loaded without excessive overhang. The black finish and Actiget® marking provide a uniform appearance across sets and easy visual identification of weight.

Suitable for

• Standard 31 mm barbell and dumbbell bars
• Plate-loaded home gym machines and multi-gyms
• Strength training, progressive overload, and accessory lifts
• Small home gyms and limited storage spaces due to compact diameter and thickness

Key specifications

• Weight: 5 kg
• Outer material: polypropylene (PP)
• Core material: cement filling
• Color: black
• Inner diameter: 31 mm
• Overall diameter: 25.5 cm
• Thickness: 5 cm
• Finish: marked with Actiget® logo

How to use

Slide the plate onto any compatible standard 31 mm barbell or dumbbell sleeve and secure with appropriate collars or clamps before use. Combine multiple plates to reach the desired load, keeping plates evenly distributed on both sides of the bar to maintain balance. Inspect the plate surface and inner sleeve area periodically for wear or damage, and avoid dropping the plate from overhead onto hard surfaces to prolong the life of the polypropylene shell and cement core.

Usage recommendations

Use this 5 kg composite weight primarily on standard 31 mm bars and plate-loaded machines. Store plates in a dry environment and avoid repeated impacts on concrete to minimise surface damage. For barbell lifts, pair plates symmetrically and use collars to prevent shifting during movement.