Kettlebell 8 kg Springos ACT0082 — ABS shell, cement filling, ergonomic handle

Kettlebell 8 kg Springos ACT0082 — ABS shell, cement filling is a compact kettlebell designed for general strength and functional training. The kettlebell combines a hard ABS outer shell with a cement core to provide a stable 8 kg weight in a durable, impact-resistant body. Its compact ball dimensions and ergonomic handle make it suitable for controlled swings, deadlifts, presses and mobility exercises, while the Actiget® logo marks the product for easy identification.

Advantages

The ABS outer shell protects the internal cement filling from moisture and wear, extending the kettlebell’s service life while keeping surface maintenance simple. The ergonomic handle has a 4 cm diameter and 15.5 cm inner width, offering a secure grip for single- and double-hand techniques. Compact overall dimensions (approx. 17 cm ball diameter, 24 cm total height) allow easier storage and safer handling in confined workout spaces.

Suitable for

• Strength training routines and kettlebell-specific workouts
• Swings, deadlifts and ballistic movement practice
• Functional training, circuit training and home workouts
• Rehabilitation exercises under professional guidance

Key specifications

• Weight: 8 kg
• Outer material: ABS shell
• Filling: cement
• Handle length: 22.5 cm
• Handle diameter: 4 cm
• Inner handle width: 15.5 cm
• Ball diameter: approx. 17 cm
• Total height: approx. 24 cm
• Ball height: 15.5 cm
• Ball circumference: 60 cm
• Distance from handle to ball: approx. 7 cm
• Color: black, white

How to use

Grip the ergonomic handle with one or both hands depending on the chosen exercise. For swings, hinge at the hips and allow the kettlebell to swing between the legs before driving the hips forward to propel the kettlebell to chest height. For deadlifts, set feet under the ball, keep a neutral spine and lift by extending hips and knees. Use controlled motion for presses and mobility drills. Adjust stance and grip width according to comfort and safety, and follow standard warm-up and progressive loading principles.

Usage recommendations

Clean gently with a damp, soft cloth to remove sweat and dust; avoid abrasive cleaners or soaking. Inspect the handle and shell regularly for damage before use. Use appropriate footwear and a stable surface for training. For rehabilitation or if you are new to kettlebells, seek instruction from a qualified trainer to ensure correct technique and prevent injury.