Kettlebell weight 6 kg Springos ACT0090 – ABS outer cover, cement fill, ergonomic handle, 16 cm ball diameter

Springos 6 kg kettlebell ACT0090 is a compact training weight designed for home and gym use. The kettlebell combines a cement-filled core with a durable ABS outer cover and an ergonomic handle to provide a stable, easy-to-grip tool for strength, cardio and functional training. Its ball diameter is approximately 16 cm and the overall height is about 24 cm, which makes it suitable for a wide range of exercises while remaining space-efficient and easy to store.

Advantages

The ABS outer shell protects the cement filling and provides a smooth surface that resists chipping and abrasion. The ergonomic handle, with an inner width of 13.5 cm and a diameter of 3 cm, supports secure two-handed and single-handed grips during swings, squats and presses. The compact shape and moderate 6 kg weight make the kettlebell accessible for beginners while still useful for progressive conditioning. The product is easy to maintain; it can be cleaned gently with a damp, soft cloth and features a visible brand logo.

Suitable for

• Beginner and intermediate strength training
• Conditioning and cardio circuits
• Core stability and mobility exercises
• Home workouts and small gym spaces

Key specifications

• Weight: 6 kg
• Outer material: ABS
• Filling: cement
• Ball diameter: approx. 16 cm
• Total height: approx. 24 cm
• Ball height: 14 cm
• Ball circumference: 54 cm
• Total width: 20.5 cm
• Inner handle width: 13.5 cm
• Handle diameter: 3 cm; handle length: 20.5 cm; handle circumference: 11 cm
• Distance from handle to ball: approx. 6.5 cm

How to use

Use the kettlebell for controlled strength exercises such as swings, goblet squats, rows, presses and core rotations. Start with basic movements to establish proper form and a secure grip on the ergonomic handle. Maintain a neutral spine, engage the core and choose a weight and repetition range appropriate for your fitness level. After use, store the kettlebell on a stable surface to prevent rolling and clean the ABS surface with a damp, soft cloth if needed.

Usage recommendations

For safe progress, begin with low repetitions and focus on technique before increasing sets or adding dynamic movements. Use appropriate footwear and workout space, and inspect the ABS cover periodically for wear. Replace or discontinue use if structural damage is detected.