Double massage ball Springos ACT0097 — EPP foam, 16×8 cm, medium hard (50° Shore A), max user 100 kg

Double massage ball Springos ACT0097 is a compact myofascial tool made of lightweight EPP foam with medium hardness (50° Shore A). At 16 cm long and 8 cm in diameter, and weighing only 33 g, the twin-ball design targets paraspinal muscles, glutes, calves and other areas for trigger point release and muscle relaxation. The product supports users up to 100 kg and is available in black and blue with the Actiget® logo.

Advantages

The double massage ball combines a stable shape with soft-yet-firm EPP foam to provide targeted pressure without hard edges. Its low weight and compact size make it portable for use at home, in the gym or in physiotherapy sessions. Medium hardness (50° Shore A) balances comfort and effectiveness for most recreational athletes and everyday users. The twin-ball geometry helps maintain alignment along the spine and contours around joints for controlled self-massage and trigger point work.

Suitable for

• Myofascial release and trigger point therapy
• Spine mobilization and paraspinal muscle relief
• Glute, hip and piriformis tension reduction
• Calf and plantar fascia massage
• Physiotherapy support and post-exercise recovery

Key specifications

• Material: expanded polypropylene (EPP) foam
• Hardness: medium, 50° Shore A
• Dimensions: 16 cm length × 8 cm diameter
• Weight: 33 g
• Maximum supported user weight: 100 kg
• Colors: black, blue (Actiget® logo)

How to use

Place the double massage ball beneath the target area while lying on the floor, seated, or against a wall and move slowly to locate tight spots. Apply controlled bodyweight pressure and perform small movements or hold a static position for 20–90 seconds on each trigger point, adjusting pressure to comfort. For spinal work, position the groove of the twin balls along the spine to protect vertebrae while massaging paraspinal muscles. Use for short sessions several times per day as needed for relief.

Usage recommendations

Begin with light pressure and short holds to assess tissue response. Avoid direct pressure on bony prominences, inflamed areas, recent injuries, or open wounds. Consult a healthcare professional before use if you have chronic conditions, acute pain, or are pregnant. Clean with a mild detergent and dry thoroughly; avoid sharp objects and prolonged high heat to preserve foam integrity.