Resistance bands set 5 pcs Springos ACT0106 — polyester/latex, 5 resistance levels (1–15 kg), 2 m length, 15 cm width

Springos ACT0106 resistance bands set contains five loop bands made of a polyester outer layer and latex core, branded with the Actiget® logo. Each band is 2 m long and 15 cm wide; thickness and resistance increase across sizes XS–XL. The set is supplied with a drawstring pouch for compact storage and transport. Materials and construction make the set suitable for controlled loading during strength training, mobility exercises, stretching and rehabilitation work.

Advantages

The loop design provides continuous tension and uniform load distribution across exercises. A polyester surface improves grip comfort and reduces skin friction compared with bare latex, while the latex element provides elastic recovery and consistent resistance. Five distinct resistance levels from 1–15 kg allow gradual progression and exercise variety. The included drawstring pouch keeps bands organized and portable.

Suitable for

• Assisted and resisted bodyweight exercises (pull-ups, squats, lunges)
• Rehabilitation and physical therapy exercises
• Mobility, warm-up and stretching routines
• Home workouts, travel and outdoor training

Key specifications

• Material: polyester outer layer with latex elastic core
• Set composition: 5 loop bands (XS, S, M, L, XL) and drawstring pouch
• Length (unstretched): 2 m for each band
• Width: 15 cm for each band
• Thickness and resistance by colour: lime green XS 0.15 mm — 1–2 kg; yellow S 0.2 mm — 2–4 kg; blue M 0.25 mm — 5–8 kg; red L 0.3 mm — 9–11 kg; black XL 0.4 mm — 12–15 kg
• Drawstring pouch dimensions: 19 × 13 × 7.5 cm
• Branding: Actiget® logo on bands
• Certification: CE

How to use

Select a band that matches the desired resistance and intended exercise. For assisted bodyweight movements, loop the band securely around a stable anchor or under the feet and position it to provide support where needed. For resistance or mobility exercises, hold the band or position it around limbs to provide consistent elastic load through the movement. Start with controlled repetitions, maintaining proper technique and breathing. After use, rinse off sweat, dry the bands and store them in the supplied pouch away from sharp objects, direct sunlight and heat sources.

Usage recommendations

Inspect bands before each session for cuts, thinning or surface damage. Replace any band that shows signs of deterioration. Use appropriate resistance for your fitness or rehabilitation level, progress gradually between sizes, and consult a qualified professional if using bands for therapeutic purposes.