Hula hoop Springos ACT0133 — adjustable foldable fitness hoop, 8 parts, PE/NBR, 88/77/67 cm internal diameter

Springos Hula hoop ACT0133 is an adjustable, foldable fitness hoop designed for home workouts, core strengthening and rehabilitation exercises. The hoop consists of 8 detachable segments made of PE with a 5 mm NBR foam outer layer and assembles without tools. The product supports three internal diameter options — 88 cm when all 8 segments are connected, 77 cm with 7 segments and 67 cm with 6 segments — enabling size adjustment to user height and training goals. The hoop weighs 1 kg and folds compactly for storage and transport.

Advantages

The hoop’s modular construction allows quick assembly and disassembly so you can change diameter or pack the hoop for transport. PE segments provide structural rigidity while the NBR foam surface offers comfortable grip and light impact damping during use. The product’s three size options and foldable design make it adaptable for different body types and exercise intensities without the need for additional tools.

Suitable for

• Home aerobic and cardio workouts
• Core strengthening and waist mobility exercises
• Rehabilitation and low-impact exercise routines
• Portable fitness sessions and travel training

Key specifications

• Material: PE segments with NBR foam padding
• Color: gray and blue
• Number of parts: 8 detachable segments
• Foam thickness: 5 mm
• Hoop tube diameter: 3 cm
• Weight: 1 kg
• Internal diameters when assembled: 88 cm (8 parts), 77 cm (7 parts), 67 cm (6 parts)
• Foldable and self-assembly design for compact storage

How to use

Connect the required number of segments by aligning and snapping each joint until you hear a click; assemble 8 segments for an 88 cm diameter, remove one segment for 77 cm or remove two for 67 cm. Ensure each connection is secure before use. Hold the hoop at waist level and perform circular motions to set it in motion; adjust stance and speed to control intensity. After training, disassemble by pressing the connection points and fold segments together for storage.

Usage recommendations

Use the 88 cm configuration for taller users or lighter training intensity; switch to 77 cm or 67 cm for shorter users or when a faster rotation and higher intensity is desired. Practice on a flat, unobstructed surface and wear comfortable clothing. Inspect segments and foam padding regularly and replace if damaged.