Exercise gym ball Springos ACT0146, 75 cm PVC, non-slip surface, pump included, max load 150 kg

Springos ACT0146 is a 75 cm exercise gym ball made of durable PVC with a non-slip surface. Weighing approximately 1,100 g and designed to support up to 150 kg, the ball is supplied with a hand pump and two air valves. The ball’s size and textured finish make it suitable for a range of fitness and rehabilitation activities, as well as for use as an active seating alternative in an office or at home.

Advantages

The non-slip surface provides improved grip and stability during dynamic exercises and balance training. The PVC construction offers resistance to everyday wear and retains shape under regular use. Inclusion of a pump and spare air valves allows for immediate setup and simple maintenance. The 75 cm diameter gives a wide contact area for core strengthening and stretching routines while supporting users up to 150 kg.

Suitable for

• Home workouts and general fitness routines
• Pilates and yoga stretching exercises
• Physical therapy and rehabilitation sessions
• Active sitting or ergonomic office seating alternative
• Balance and core stability training

Key specifications

• Material: PVC
• Diameter: 75 cm
• Weight: approx. 1,100 g
• Maximum user load: 150 kg
• Surface: non-slip textured finish
• Colour: black
• Set contents: gym ball, hand pump, two air valves
• Brand marking: Actiget® logo on the product

How to use

Inflate the gym ball with the supplied hand pump until it reaches the recommended firmness for a 75 cm ball—typically firm but with slight give when pressed. Insert one of the supplied air valves securely to prevent air loss. Use the ball on a flat, clean surface free of sharp objects. For exercising, position the ball according to the chosen activity: sit on it for active seating, lie on it for back and core exercises, or use it as support for stretching and balance drills. After use, check valve tightness and store the ball away from direct heat sources and prolonged sunlight.

Usage recommendations

Before first use and periodically thereafter, inspect the ball for signs of damage or wear. Adjust inflation for comfort and stability depending on user height and the specific exercise. For safety, avoid using the ball near sharp edges or open flames and keep children supervised during use. When used as seating, place the ball on a stable surface and ensure the user’s feet reach the floor to maintain proper posture.