Short weight bar Springos FA1026 36 cm for strength training — compact fitness bar

Springos FA1026 is a short chrome-plated steel weight bar 36 cm long, designed for basic strength training and home workouts. The bar has a diameter of 28 mm and a neck weight of 1.66 kg. It comes with two screw terminals complete with rubber seals for securing weight plates and offers a maximum load capacity of 80 kg.

Advantages

The Springos short fitness bar combines solid chrome-plated steel construction with compact dimensions suitable for limited spaces. A 28 mm diameter shaft supports standard weight plates, while rubber-sealed screw terminals help keep plates firmly in place and reduce metal-on-metal contact. The relatively low bar weight makes it easier to handle and load for various exercises.

Suitable for

• Home strength training
• Targeted arm and shoulder exercises (curls, tricep extensions)
• Light to moderate barbell workouts
• Use with standard weight plates

Key specifications

• Brand: Springos
• Model: FA1026
• Length: 36 cm
• Diameter: 28 mm
• Bar weight (neck weight): 1.66 kg
• Terminals: 2 screw terminals with rubber seals
• Maximum load: 80 kg
• Material: Chrome-plated steel
• Included: short bar (36 cm), 2x screw terminals with rubber gasket

How to use

Slide compatible weight plates onto the 28 mm shaft, then secure them using the supplied screw terminals with rubber seals. Tighten the terminals by hand or with a suitable tool until the plates are held firmly but not over-torqued. Use the short bar for exercises such as biceps curls, triceps extensions, upright rows, and other controlled movements. Ensure balanced loading on both sides before lifting.

Usage recommendations

Use only weight plates designed for a 28 mm shaft and do not exceed the maximum load of 80 kg. Regularly inspect the screw terminals and rubber seals for wear and replace if damaged. When loading and unloading plates, place the bar on a stable surface or use a rack to avoid sudden drops.