Weighted hula hoop Springos FA1073, 1.2 kg, 100 cm diameter

Weighted hula hoop Springos FA1073 is a self-assembly fitness hoop designed for home workouts. Made of plastic in shades of gray, it features 12 massage tabs and 12 detachable connecting sections plus an adjustable removable weight. The hoop has an outer diameter of 38 cm and an inner diameter of 30 cm (outer circumference approx. 120 cm, inner circumference approx. 90 cm) with a hoop width of 4 cm (5.2 cm including lugs). The product is battery-powered (LR44 battery included) and comes in original packaging.

Advantages

The Springos FA1073 combines a 360° fitness massage surface and an adjustable weighted strap to provide both muscle stimulation and variable intensity during workouts. Detachable connecting sections allow for easy assembly and size adjustment, while the included counter records rotations and time to help monitor progress. Compact dimensions and lightweight plastic construction make it suitable for indoor storage and transport.

Suitable for

• Home abdominal and core strengthening
• Lower back and hip mobility exercises
• Light cardio and coordination training

Key specifications

• Brand: Springos
• Model: FA1073
• Net weight (approx.): 1.2 kg
• Outer diameter: 38 cm
• Inner diameter: 30 cm
• Outer circumference: approx. 120 cm
• Inner circumference: approx. 90 cm
• Hoop width: 4 cm (5.2 cm with lugs)
• Number of massage tabs: 12 (tab size 4.7 x 2.7 cm)
• Number of components: 12 connecting sections + 1 adjustable weight
• Weight strap length: 26–40 cm (min–max)
• Length of tape: 16–30 cm (min–max)
• Weight size: 9 x 9 cm; thickness 6.3 cm
• Power: LR44 battery (included) for counter
• Color: Shades of gray

How to use

Assemble the hula hoop by connecting the detachable sections to reach the desired circumference. Attach the adjustable weight strap and set the distance between the weight and the hoop to your comfort level. Insert the LR44 battery into the counter to start tracking rotations and time. Place the hoop around your waist and perform rhythmic torso movements to keep the hoop rotating. Adjust strap length or remove/add sections to change intensity and fit.

Usage recommendations

Use on a flat, non-slip surface and wear comfortable clothing that allows free movement. Start with short sessions to build tolerance, check the strap attachment regularly, and avoid using the hoop immediately after meals or if you have acute back or abdominal injuries. Keep the LR44 battery away from children and replace it according to the counter manufacturer’s instructions.