Adjustable Dumbbell Set Springos FA1671 — 20 kg total weight, bar and kettlebell option

Springos FA1671 adjustable dumbbell set offers a compact, adaptable solution for home strength training with a total weight of 20 kg. The set includes bars, interchangeable plates and kettlebell-style handles so you can use it for dumbbell exercises, bar-based movements or as a single-handle kettlebell alternative. The black composite construction and bituminous filling provide durability suitable for repeated use.

Advantages

The set supports a wide range of strength exercises for chest, back, arms and legs thanks to its modular design. Interchangeable plates allow weight adjustment to match different experience levels, from beginners to advanced users. High-quality composite materials and secure clamps ensure long-term use and safety during workouts. The complete package contains all components needed for full-body training without extra equipment.

Suitable for

• Home strength training
• Muscle toning and conditioning
• Progressive overload and adjustable resistance workouts
• Small-space or compact gym setups

Key specifications

• Brand: Springos®
• Color: black
• Filling: bituminous
• Type: composite dumbbell set
• Total weight: 20 kg
• Weight of plates: 19 kg
• Number of plates: 12 (4 x 2.5 kg; 4 x 1.25 kg; 4 x 1 kg)
• Bar length: 54 cm
• Foam handle length: 40 cm
• Kettlebell handle length: 19.5 cm, thickness 2.5 cm
• Set includes: 12 weight plates, 2 bars, 1 foam connector, 4 clamps, 2 kettlebell handles

How to use

Select the desired plates and secure them on the bar or kettlebell handle using the supplied clamps. Use the foam connector to join two bars into a longer bar if required. For kettlebell-style exercises, fit a single handle and balance the plates evenly. Perform standard strength exercises such as presses, rows, squats and lunges while maintaining correct form and a controlled tempo.

Usage recommendations

Begin with lighter plate combinations to check technique and joint comfort, then increase weight incrementally. Regularly inspect clamps and plate seating for secure attachment before each session.