Footrest TECHLY ICA-FR 13 — adjustable black ABS foot rest, 430×280 mm, 1.24 kg

The Techly Adjustable Footrest ICA-FR 13 is a compact ergonomics accessory designed to support improved posture and reduce lower limb fatigue during prolonged sitting. Constructed from durable ABS synthetic material with a black finish, the footrest offers a stable platform 430 mm wide and 280 mm deep, providing enough surface for most foot positions while remaining light and portable at approximately 1.24 kg.

Advantages

The footrest combines a robust ABS construction with a lightweight design that makes repositioning simple. Its adjustable-height feature allows users to tailor the angle and elevation to their preferred ergonomic position, helping to relieve pressure on the lower back and improve circulation. The black finish resists visible wear and integrates unobtrusively into professional and home office environments.

Suitable for

• Office workers who sit for long periods
• Home office setups to improve sitting posture
• People seeking to reduce leg and lower-back fatigue
• Shared workspaces where a lightweight, portable footrest is useful

Key specifications

• Material: ABS synthetic
• Colour: Black
• Dimensions (W x D): 430 mm x 280 mm
• Weight: 1.241 kg (approx.)
• Height adjustment: Yes

How to use

Place the footrest on a stable, level floor in front of your chair. Adjust the height or tilt to obtain a comfortable angle where your thighs are roughly parallel to the floor and knees are at or slightly above hip level. Rest your feet on the platform while maintaining an upright sitting posture, periodically changing foot position to prevent stiffness. When not in use, the lightweight footrest can be moved aside or stored under the desk.

Usage recommendations

For optimal ergonomic benefit, combine the footrest with an adjustable chair and proper monitor height. Use the adjustable feature to fine-tune comfort during the workday and avoid prolonged static posture by alternating foot positions and taking regular short breaks to stand or walk.