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Dumbbell Tiguar TI-HW0015 vinyl 2 x 1.5 kg set
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Venipak Locker LV
Venipak Locker LV
1.89 €
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Dumbbell Tiguar TI-HW0015 vinyl 2 x 1.5 kg set provides a compact solution for basic strength training and home fitness. The set contains two 1.5 kg vinyl-coated dumbbells designed for comfortable grip and easy handling. Intended for beginners and for light-resistance routines, this pair is suitable for general toning, aerobic workouts and rehabilitation exercises. Its compact size and simple design make it convenient to store and integrate into daily training sessions at home.
The vinyl coating offers a non-slip surface and protects floors from scratches while making the dumbbells easy to clean. The balanced weight distribution and compact form factor allow precise movement control and smooth transitions between exercises. The set’s low overall weight makes it suitable for progressive strength-building and for use in physiotherapy or recovery programs.
Use one or both dumbbells for a variety of movements such as biceps curls, shoulder raises, triceps extensions, lateral lunges and weighted core exercises. Start with a few controlled repetitions to assess comfort and technique, then increase sets or tempo as strength improves. Maintain a neutral wrist position and controlled breathing during each repetition. When used in rehabilitation, follow guidance from a physiotherapist for appropriate exercises and loading.
Inspect the vinyl coating regularly and clean with a damp cloth after use. Store the dumbbells in a dry place away from direct sunlight to preserve the coating. Combine with bodyweight exercises or resistance bands for varied training sessions and gradual progression.
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