Dumbbell set Tiguar TI-HW0050 vinyl 2 × 5 kg

Tiguar TI-HW0050 vinyl 2 × 5 kg dumbbell set includes two 5 kg dumbbells designed for strength training, home workouts and rehabilitation exercises. Each dumbbell has a vinyl-coated exterior that protects floors, reduces noise during use and provides a compact, easy-to-store shape suitable for small spaces. The set supports progressive resistance routines and general fitness programs where controlled, stable loading and simple handling are required.

Advantages

The vinyl coating increases durability and prevents scratches on both the dumbbell surface and home flooring while also reducing impact noise. The compact, balanced design offers a convenient grip for a range of exercises and minimizes rolling when placed on the floor. Because the set contains two identical 5 kg weights, it enables symmetrical loading for bilateral exercises and paired routines, and is suitable for gradual strength progression and rehabilitation protocols.

Suitable for

• Home strength training and general fitness exercises
• Rehabilitation and physiotherapy strength work
• Progressive resistance routines and circuit training
• Small spaces where compact storage is required

Key specifications

• Pair of dumbbells: two units of equal weight
• Weight per dumbbell: 5 kg
• Coating: vinyl surface for floor protection and noise reduction
• Design: compact, non‑rolling shape with grip suitable for common free‑weight exercises
• Intended use: strength training, home workouts, rehabilitation

How to use

Select appropriate exercises and warm up before loading muscles with the 5 kg dumbbells. Use the dumbbells for bilateral and unilateral movements such as squats, lunges, shoulder presses, rows and curls, keeping controlled tempo and proper technique. For rehabilitation, follow a physiotherapist's guidance regarding repetitions, range of motion and progression. After use, place the dumbbells on a stable surface to avoid accidental movement and to protect flooring.

Usage recommendations

Regularly inspect the vinyl coating for wear and clean with a mild detergent and a soft cloth. Avoid leaving the dumbbells outdoors or exposed to direct sunlight for prolonged periods to preserve the coating. Combine with a progressive program that increases sets or repetitions before increasing weight.