Exercise ball Tiguar Easyball 25 cm olive — small fitness stability and rehab ball

Tiguar Easyball 25 cm in olive is a compact exercise and stability ball designed for targeted fitness, balance training and rehabilitation. With a small diameter suitable for core activation and pelvic floor work, this lightweight ball is intended for controlled exercises in Pilates, physiotherapy and assisted stretching. Its size and firmness make it appropriate for precise muscle engagement, coordination drills and stability support in both home and studio environments.

Advantages

The Easyball’s compact form factor provides focused contact points for activating deep abdominal and pelvic muscles without the bulk of larger stability balls. Its lightweight construction makes the ball simple to position and transport while allowing controlled intensity in rehabilitation protocols. The olive finish offers a neutral appearance suitable for clinical and fitness settings, and the durable material supports repeated use during therapeutic and training sessions.

Suitable for

• Core activation and abdominal engagement
• Pelvic floor exercises and postnatal recovery
• Pilates and controlled mat work
• Physiotherapy and targeted rehabilitation
• Assisted stretching and balance drills

Key specifications

• Diameter: 25 cm — compact size for targeted exercises
• Color: olive
• Intended use: fitness, balance training, rehabilitation, Pilates
• Weight: lightweight and easy to handle for precise placement
• Surface: durable, trainer-friendly material suitable for repeated use

How to use

Place the Easyball under the targeted body area — lower back, sacrum, between the knees or under the feet — depending on the exercise. Use slow, controlled movements to perform pelvic tilts, abdominal contractions, bridges, or balance holds, maintaining neutral spine alignment and steady breathing. For physiotherapy, follow the exercise progressions and repetitions prescribed by a clinician. Clean the ball with a mild detergent and water after use and inspect for wear before each session.

Usage recommendations

Use the Easyball with controlled tempo and attention to joint alignment; select exercises that match your current fitness or rehabilitation stage. Avoid sharp objects and excessive direct heat. If used in clinical rehabilitation, follow guidance from a physiotherapist to ensure appropriate progressions and safety.