Exercise ball Tiguar Safety Plus 65 cm, gray

The Tiguar Safety Plus 65 cm exercise ball in gray is a stability ball designed for fitness, physiotherapy and core training. Its 65 cm diameter suits most users for seated exercises, balance work and ergonomic sitting. The ball features anti-burst construction and a textured surface that improves grip and reduces slippage, making it appropriate for home use, studios and clinical settings where safe dynamic movement and posture support are required.

Advantages

The anti-burst design increases user safety by preventing sudden deflation under load, while the textured surface provides enhanced traction for secure handling during dynamic exercises. The 65 cm size offers a comfortable seating height for many users and supports a wide range of movements from gentle rehabilitation to more intense core workouts. Made for multi-purpose use, the ball is lightweight for easy transport and storage.

Suitable for

• Pilates and core-strengthening exercises
• Stretching and mobility routines
• Balance and stability training
• Physiotherapy and rehabilitation sessions
• Ergonomic seating to improve posture at home or in the office

Key specifications

• Diameter: 65 cm suitable for average-height users
• Colour: gray
• Surface: textured for improved grip
• Construction: anti-burst safety design
• Primary uses: fitness, physiotherapy, core training, ergonomic seating
• Portability: lightweight and easy to move

How to use

Inflate the ball to the recommended firmness following the manufacturer’s inflation guidance, ensuring the surface is even and the ball is firm but slightly yielding to touch. Use the ball on a flat, non-slip surface and wear appropriate footwear or perform barefoot to maximize grip. For seating, position your feet flat on the floor with knees at approximately 90 degrees. For exercise, start with supported positions such as seated or against a wall, then progress to more dynamic movements as balance and control improve. Inspect the ball regularly for damage and avoid sharp objects or rough surfaces.

Usage recommendations

The ball is intended for supervised exercise and ergonomic seating. Choose the 65 cm size based on your height and intended use: it typically fits users of average height for seated exercises. Keep away from heat sources and sharp objects. Clean with a mild detergent and a soft cloth; store deflated or partially inflated in a dry place when not in use.