Weight Plate Tiguar 5 kg PU Olympic Plate TI-WTPU00500 for Barbell Training

Tiguar 5 kg PU Olympic Plate TI-WTPU00500 is a single 5-kilogram weight plate designed for use with standard Olympic barbells with a 50 mm centre hole. The plate features a polyurethane (PU) surface over a solid core, offering a balance of durability and a quieter impact during loading and dropping compared with bare metal plates. Its compact size and standardized bore make it compatible with most commercial and home gym Olympic bars for a variety of strength training routines.

Advantages

The polyurethane coating resists abrasion and reduces noise while preserving the plate’s appearance over time. The plate’s construction ensures dimensional stability and reliable fit on Olympic bar sleeves. Its 5 kg mass provides an intermediate weight increment for progressive loading and precise weight selection. The flat profile allows secure stacking and convenient storage when not in use.

Suitable for

• Barbell strength training and progressive overload
• Olympic lifts and accessory barbell exercises
• Home gyms and commercial fitness centres using 50 mm sleeves
• Situations where reduced impact noise and surface protection are desired

Key specifications

• Weight: 5 kg
• Material: polyurethane-coated surface
• Compatibility: 50 mm (Olympic) centre hole
• Shape: round plate with flat profile for stacking

How to use

Slide the plate onto an Olympic bar sleeve until it seats against any existing collars or plates, then secure with appropriate bar collars or clips before lifting. Use the plate for incremental loading during barbell exercises such as squats, deadlifts, presses and Olympic lifts. When handling, avoid dragging the plate across abrasive surfaces to preserve the polyurethane coating. Inspect the bore and surface periodically for signs of wear and ensure the plate fits snugly on the sleeve before use.

Usage recommendations

For safe training, pair this 5 kg plate with compatible collars and use on bars with 50 mm sleeves. Store plates stacked or on dedicated racks to protect the polyurethane surface. Avoid repetitive dropping from overhead heights to extend the life of the coating and core.