Cement Weight Tomaz Sport TS-CM500X30 5 kg — 31.5 mm center hole

Tomaz Sport TS-CM500X30 is a 5 kg cement-filled weight plate with a 31.5 mm centre hole designed for strength and fitness training. The plate is compatible with standard 31.5 mm bars and handles, offering a practical and economical option for free-weight exercises at home or in commercial gyms. The cement core with a special impact-resistant plastic coating reduces noise and protects floors and equipment from scratches compared with traditional iron plates.

Advantages

The cement filling combined with a durable plastic coating provides a balance of weight stability and surface protection. The 31.5 mm centre hole ensures compatibility with common standard bars and universal benches. The plastic coating dampens sound and reduces floor damage while the compact 27 cm diameter and 49 mm thickness make the plate easy to handle and store.

Suitable for

• Home strength training with standard 31.5 mm bars
• Commercial gym use on universal benches and bars
• Progressive loading for squats, deadlifts and presses

Key specifications

• Weight: 5 kg
• Filling: cement
• Coating: impact-resistant plastic
• Hole diameter / Centre diameter: 31.5 mm
• Disc diameter: 27 cm
• Thickness: 49 mm
• Compatible with 30–31.5 mm standard bars and universal benches
• Price indicated is for 1 unit

How to use

Slide the weight plate onto a 31.5 mm bar or handle until it rests securely against collars or other plates. Use appropriate collars or clamps to secure the plate in place before performing exercises. Handle the plate by its edges to avoid contacting the coated surface unnecessarily and place it gently on the floor to prevent impact damage to the coating.

Usage recommendations

Store plates on a rack or vertically to prevent warping and avoid exposing them to prolonged direct sunlight. Clean the plastic coating with a mild detergent and a soft cloth; do not use aggressive solvents that could damage the surface.