Dumbbell and Barbell Set Tomaz Sport TS DB-30-RED 30 kg adjustable weight set

Tomaz Sport TS DB-30-RED is a 30 kg combined dumbbell and barbell set designed for home and gym strength training. The set contains two short bars that can be used separately as dumbbells or joined together with the included connector to form a longer barbell, offering flexible configurations for a range of exercises. Components use PVC with concrete filling, steel and foam plastic for durability, and threaded grip locks secure weights during use.

Advantages

The TS DB-30-RED set provides an adjustable weight solution that converts between dumbbells and a barbell using a connection sleeve. Quick-change threaded locks simplify plate changes and prevent weight movement. Composite discs with steel components and foam elements combine durability with quieter operation compared with all-metal plates. The set includes all parts needed for assembly and progressive loading.

Suitable for

• Home strength training
• Full-body workouts and progressive overload
• Isolated arm, shoulder and chest exercises
• Basic compound lifts when configured as a barbell
• Beginners and intermediate users

Key specifications

• Total set weight: 30 kg
• Materials: PVC with concrete filling, steel, foam plastic
• Bars: 25 x 510 mm — 2 pcs
• Connection sleeve (to join two bars): 400 mm x 1 pc; connection part dimensions: length 40 cm, diameter 42 mm
• Grip diameter: 31 mm; bar diameter: 25 mm
• Disc weights (quantities included): 1.25 kg — 4 pcs (17.5 x 2.7 cm); 1.50 kg — 4 pcs (17.8 x 2.9 cm); 2.00 kg — 4 pcs (19.3 x 3.6 cm); 2.50 kg — 4 pcs
• Locks: 4 threaded locks

How to use

Select the required discs and slide them onto each short bar, then secure with the threaded locks for dumbbell use. To form a barbell, attach the connection sleeve between the two bars and tighten the locks as needed. Ensure discs are centered and locks are fully tightened before performing exercises. Use appropriate weight increments to match your strength level and exercise selection.

Usage recommendations

Inspect locks and weight plates before each session, avoid sudden impacts and store the set in a dry place. Increase load progressively and use safe lifting technique; consider a spotter for heavier barbell exercises.