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Swimming Kickboard tpk1 43 cm — green
Swimming kickboard tpk1 43 cm — green is a compact buoyant board designed to support leg and kick training in the pool. At 43 cm length, this kickboard provides stable flotation for practicing kicking technique, improving leg strength and maintaining proper body position. Its lightweight construction makes it easy to carry to swim lessons, pool training sessions, and rehabilitation exercises for beginner to intermediate swimmers.
The kickboard offers stable buoyancy and a comfortable grip to help swimmers focus on lower-body movement without worrying about full-body flotation. Its compact size makes it suitable for smaller pools and easy storage. The material is water-resistant and quick to dry, reducing maintenance time after sessions. Designed for progressive training, the board supports both technique drills and strength-building exercises.
Hold the kickboard with both hands extended in front of the chest or arms fully extended depending on the drill. Keep the head in a neutral position and focus on small, rhythmic kicks from the hips, with slight knee flexion. Use the kickboard for straight-kick drills, flutter kick sets, or alternating sets to isolate leg movement. For progression, vary kick intensity, set distances, and combine with breathing drills under the guidance of a coach or therapist.
Rinse the kickboard with fresh water after each session and allow it to air dry to prolong material life. Inspect for surface damage before use and avoid sharp objects. For rehabilitation, follow the plan provided by a healthcare professional and adjust buoyancy support and exercise intensity according to current fitness and mobility levels.
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