Weight disc Tunturi 14TUSCL096 — cast iron 5 kg, Ø 20.1 cm, inner Ø 3 cm, 1 pc

Standard cast iron weight plate Tunturi 14TUSCL096, 5 kg, with an outer diameter of 20.1 cm and an inner hole diameter of 3 cm. This single plate is compatible with bars and dumbbells that accept a 30 mm sleeve and is designed to add controlled resistance for strength exercises such as squats, presses and deadlifts. Durable and compact, it is suitable for use at home or in a commercial gym.

Advantages

The Tunturi cast iron weight plate offers reliable resistance for progressive strength training. Its powder-coated surface improves durability and helps prevent paint chipping. The plate is compatible with dumbbell bars and other weightlifting bars with a 30 mm bore, allowing easy combination with heavier or lighter plates to create a customized set. Compact dimensions make it convenient to store and handle.

Suitable for

• Home gyms and commercial fitness facilities
• Strength exercises: squats, bench presses, deadlifts
• Use with dumbbell bars and weight bars with 30 mm inner diameter

Key specifications

• Brand: Tunturi
• Model / MPN: 14TUSCL096 2321
• Weight: 5 kg
• Material: Cast iron
• Outer diameter: 20.1 cm
• Inner hole diameter: 3.0 cm (30 mm)
• EAN: 8717842026809
• Package: single plate (1 pc)

How to use

Slide the plate onto a compatible bar or dumbbell sleeve with a 30 mm inner diameter until it sits securely against any collars or existing plates. Use appropriate collars or clamps to secure the plate in place before performing exercises. Combine multiple plates as needed to reach the desired load, and select exercises (lying, seated or standing) that match your training plan. Follow standard safety practices: warm up, maintain correct form and avoid sudden drops of the plate.

Usage recommendations

Check bar compatibility before use: the plate’s inner hole diameter is 3.0 cm (30 mm). For safe training, secure plates with collars and avoid overloading equipment beyond its rated capacity.