Adjustable dumbbell Tunturi 14TUSCL383 — 25 kg total, 42.5 cm bar, black (single unit)

The Tunturi Selector Adjustable Dumbbell is a single, compact solution for progressive strength training at home. With a total capacity of 25 kg and a 42.5 cm bar, the dumbbell sits in a base station that stores unused weight plates and allows fast weight selection in 2.5 kg steps using a red selector button.

Advantages

This adjustable dumbbell replaces multiple fixed-weight dumbbells, saving storage space and reducing equipment cost. The selector system enables quick load changes between sets and exercises. The 42.5 cm bar and balanced plate arrangement provide stable handling for a range of resistance movements.

Suitable for

• Home strength training
• Progressive overload exercises with adjustable increments
• Full-body resistance workouts
• Users with limited storage space

Key specifications

• Total adjustable weight: up to 25 kg (single unit)
• Weight increment: 2.5 kg steps selectable via selector
• Bar length: 42.5 cm
• Finish/color: black
• Includes base station for storage and plate retention

How to use

Place the dumbbell handle into the base station, press the red selector button next to the plates and rotate or slide it to choose the required weight in 2.5 kg increments. Lift the handle from the base — only the selected plates remain attached to the bar while unused plates stay secured in the base station. After completing the exercise, return the handle to the base for safe storage.

Usage recommendations

Start with a weight that allows correct technique for your chosen exercises and increase in 2.5 kg increments as strength improves. Ensure the handle is fully seated in the base before selecting weight and return the dumbbell to the base after use to keep plates secure.