Fixed-weight dumbbell Tunturi 14TUSFU111 — 3 kg each, steel, red, 18.4 cm bar, pack of 2

These Tunturi fixed-weight dumbbells (model 14TUSFU111) come as a pair, each weighing 3 kg and featuring a steel construction with a red finish and an 18.4 cm bar. The compact design and rubber-coated exterior provide comfortable grip, reduced noise and protection for the metal, making the set suitable for a variety of home strength and toning exercises.

Advantages

The dumbbells are delivered as a pack of two and are made of durable steel with a protective rubber layer that improves grip and reduces noise. Their compact 18.4 cm bar length and 3 kg fixed weight make them easy to handle for controlled repetitions, and the red finish offers a clear, visible appearance for home use.

Suitable for

• Arm strengthening exercises (biceps, triceps)
• Leg and glute toning
• Shoulder and chest exercises
• Core and abdominal workouts
• Home workouts and rehabilitation sessions

Key specifications

• Model: Tunturi 14TUSFU111
• Pack contents: 2 fixed-weight dumbbells
• Weight per dumbbell: 3 kg
• Material: steel with rubber coating
• Bar length: 18.4 cm
• Color/finish: red
• MPN: 14TUSFU111 1983
• EAN: 8717842019009

How to use

Hold one dumbbell in each hand with a secure grip on the rubber-coated bar. Perform controlled movements appropriate to the chosen exercise, such as curls, presses, squats or lateral raises. Maintain a stable posture, engage the core and use a weight and repetition range that match your fitness level. For single-handed exercises you can use just one dumbbell; for bilateral movements use both simultaneously.

Usage recommendations

Start with a warm-up and practice proper form before increasing repetitions. Store the dumbbells on a protective surface to prevent floor damage; clean the rubber coating with a mild detergent and avoid prolonged exposure to direct sunlight.