Push-up Handles Tunturi PVC — non-slip ergonomic grips for floor exercises

Tunturi PVC push-up handles provide stable, non-slip grips designed for floor push-ups and bodyweight training. Constructed from durable PVC with ergonomic contours, these handles offer comfortable support that helps reduce wrist strain and promotes correct hand positioning during pressing movements. Their compact, lightweight design makes them easy to store and suitable for use in small home gyms or on the go.

Advantages

The PVC construction delivers a firm, non-slip surface that improves grip security even during sweaty workouts. Ergonomic shaping distributes pressure evenly across the palm, which can reduce discomfort and allow for longer sets. Low profile and light weight make the handles portable and simple to transport, while the raised position increases range of motion compared with palms-flat floor push-ups, assisting in better muscle activation of chest, shoulders and triceps.

Suitable for

• Home bodyweight workouts focused on chest, shoulders and triceps
• Beginner to intermediate users seeking wrist-friendly push-up alternatives
• Portable training and travel workout setups
• Rehabilitation or strength maintenance exercises with controlled range of motion

Key specifications

• Material: PVC grips with textured non-slip surface
• Design: Ergonomic hand contours for improved comfort
• Function: Elevates hands to increase push-up range of motion
• Weight: Compact and lightweight for easy portability
• Intended use: Floor push-ups and bodyweight pressing exercises

How to use

Place one handle on the floor at shoulder-width or slightly wider, aligning your hands so that the ergonomic contours fit comfortably under the palm. Start in a high plank position with feet set for stability, lower your chest by bending the elbows while keeping the core engaged, and press back up to the starting position. Maintain neutral wrist alignment and controlled movement throughout. Use a stable, flat surface and ensure the handles are placed on non-slippery flooring for safe use.

Usage recommendations

For a gradual progression, begin with knee-supported push-ups or reduced range of motion before moving to full push-ups. Clean the PVC surface with a mild detergent and water after use to maintain grip quality. Avoid using the handles on highly polished floors without a mat to reduce the risk of slipping.