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Massage ball set Tunturi 14TUSYO060 — 2-piece massage balls for self-myofascial release
Massage ball set consisting of two easy-to-use massage balls designed for self-massage and targeted myofascial release. Compact and lightweight, the 2 pc(s) pack is suitable for use at home, in the gym, or while traveling to relieve muscle tension and improve circulation.
The two-piece massage ball set allows precise pressure on sore spots and trigger points. Simple design requires no setup or electricity, making it convenient for quick sessions. Small size and portability enable use on various muscle groups, including back, shoulders, feet and legs.
Place the massage ball on the targeted muscle area and apply body weight to adjust pressure. Roll slowly over the muscle or hold on a specific tender spot for 20–60 seconds until tension decreases. Use on bare skin or over clothing, and combine with stretching or warm-up routines for best results.
Do not use on open wounds or acute inflammation. Start with light pressure and increase gradually; consult a healthcare professional if you have chronic pain or medical conditions.
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