Bum slider Victoria Sport Prosperplast SPEED — plastic, Ø 66.5 cm, H 130 mm, blue

Bum slider Victoria Sport Prosperplast SPEED is a plastic sliding disc designed for training and recreational use. With a diameter of 66.5 cm, height of 130 mm and weight of 897 g, the slider offers a stable, low-profile surface for sliding movements that engage core muscles, improve balance and increase mobility. The blue sliding surface is suitable for indoor environments such as gyms, physiotherapy rooms and home workout spaces, and it can be used on a variety of floor types depending on surface compatibility.

Advantages

The product combines a lightweight construction with a broad contact area to deliver controlled glide and support during dynamic exercises. Its durable plastic material resists wear from repeated use and is easy to wipe clean. The diameter provides sufficient room for different seating and sliding techniques while the modest height helps maintain a low center of gravity for safer movement patterns.

Suitable for

• Core strengthening exercises and abdominal routines
• Balance and stability training
• Rehabilitation and physiotherapy mobility drills
• Home workouts and gym sessions
• Coordination and sliding technique practice

Key specifications

• Material: plastic
• Diameter: 66.5 cm
• Height: 130 mm
• Weight: 897 g
• Color: blue

How to use

Place the Bum slider on a suitable floor surface and sit or kneel on it according to the chosen exercise. Initiate controlled sliding motions with legs, hips or hands to activate the core and stabilizing muscles. Maintain a neutral spine and steady breathing throughout each repetition. For physiotherapy use, follow a plan set by a therapist and adapt range of motion and resistance to current capability.

Usage recommendations

Use on clean, dry floors and check surface compatibility before use. Start with slow, controlled movements and increase range or speed gradually. Clean the slider with a mild detergent and soft cloth; avoid sharp objects and excessive force to prolong service life.