Exercise Mat XQMax 183 x 58 x 1 cm black — training and yoga mat

The XQMax exercise mat 183 x 58 x 1 cm in black is a compact training and yoga mat designed for floor workouts, stretching and pilates. With dimensions of 183 cm length, 58 cm width and 1 cm thickness, the mat provides basic cushioning and a non-slip surface for home exercise, fitness routines and mobility work. Its lightweight, rollable construction allows for simple transport and storage in limited spaces while the plain black finish fits a variety of interior styles.

Advantages

This exercise mat offers a balance of portability and comfort thanks to its 1 cm thickness that reduces pressure on knees and wrists during common bodyweight exercises. The textured surface improves grip to help maintain stable positions in yoga and pilates flows. The compact dimensions make it suitable for use in small apartments, gym corners or when taking the mat to classes. The material is easy to wipe clean and resists light wear from regular home workouts.

Suitable for

• Yoga practice with moderate cushioning requirements
• Pilates and mobility exercises
• Floor-based strength and bodyweight workouts
• Stretching and warm-up routines
• Home use in limited or multi-purpose spaces

Key specifications

• Dimensions: 183 x 58 x 1 cm
• Color: Black
• Thickness: 1 cm for basic cushioning
• Weight: lightweight and rollable for easy transport
• Surface: textured for improved grip
• Material: wipeable, suitable for regular home use

How to use

Unroll the mat on a flat, clean surface and position it so you have sufficient room to move. For yoga and pilates sessions, place your hands and feet on the textured surface to benefit from its non-slip properties. For floor strength and stretching exercises, centre your body on the mat to ensure stable support. After use, wipe the mat with a damp cloth and mild detergent if needed, allow to air-dry, then roll it up for storage or transport.

Usage recommendations

Use the mat on hard, even floors to maximise stability. Avoid exposure to direct sunlight for prolonged periods and do not store the mat while wet to prevent mildew. For higher-impact training consider pairing this mat with additional padding or using it as a base layer under a thicker mat.