Exercise Mat YakimaSport 100045 — 140 x 50 x 0.6 cm, black

YakimaSport 100045 exercise mat is a compact fitness mat measuring 140 x 50 x 0.6 cm in black, designed for floor exercises, yoga, stretching and bodyweight training. The mat provides a thin cushioned surface that balances comfort with stability, offering a slip-resistant layer between the user and the floor. Its lightweight construction and narrow dimensions make it easy to roll, carry and store, suitable for small spaces, home use or transport to the gym.

Advantages

The mat's 0.6 cm thickness supplies modest cushioning that reduces pressure on joints while maintaining good contact with the floor for balance and control. Made from material with grip on both sides, it helps prevent sliding during dynamic exercises and static holds. The narrow 50 cm width and 140 cm length make the mat space-efficient and appropriate for users who need a compact training surface. Being lightweight and easy to roll, it is convenient for storage and travel.

Suitable for

• Home workouts and bodyweight training
• Yoga and pilates sessions
• Stretching and mobility exercises
• Gym classes where a compact mat is preferred
• Travel or outdoor workouts that require a portable surface

Key specifications

• Dimensions: 140 x 50 x 0.6 cm
• Color: Black
• Thickness: 6 mm (thin cushioning)
• Weight: lightweight, designed for portability
• Surface: slip-resistant grip for stability
• Material: comfortable, easy-to-clean synthetic material

How to use

Unroll the mat on a flat, clean surface and position it so there is adequate room around you for the chosen exercises. Use the mat for exercises such as yoga sequences, core work, stretching routines and bodyweight training. For balance-focused movements keep your feet and hands centered on the mat; for longer sessions consider alternating positions to reduce point pressure. After use, wipe the surface with a mild detergent solution or a damp cloth, allow it to air dry, then roll it up for storage or transport.

Usage recommendations

For best results, place the mat on an even floor surface and avoid sharp objects that could puncture it. If you perform high-impact or heavy-weight exercises, consider using a thicker mat or additional padding to protect joints. Regular cleaning and rolling with the printed or textured side outward will help preserve grip and appearance.