Coordination Ladder YakimaSport 3D triple, 6 m length, model 13897-uniw

The YakimaSport coordination ladder 3D triple, 6 m length is a training aid designed for agility, footwork and speed drills in sports conditioning and rehabilitation. Its three parallel ladder tracks in a single unit allow multiple users to train side by side or enable one athlete to practice varied step patterns without rearranging rungs. The ladder is portable and suitable for both indoor and outdoor use, offering a stable layout for structured drills and progress tracking.

Advantages

The triple-track 3D construction increases training versatility by enabling simultaneous drills and a wider range of footwork combinations compared with a single-track ladder. At six metres long, the ladder provides sufficient distance for repeatable sprint and agility sequences. The lightweight design and compact stowage make it convenient to carry to sessions, and the materials used offer resistance to typical wear from outdoor surfaces and repeated setups.

Suitable for

• Agility and speed drills for football, rugby, basketball and field sports
• Footwork, coordination and balance training for individual athletes
• Small group and team conditioning sessions where multiple athletes practice at once
• Rehabilitation exercises that require controlled, progressive footwork patterns
• Indoor gym use and outdoor field or turf training

Key specifications

• Overall length: 6 metres
• Design: three parallel ladder tracks in a single unit (3D triple)
• Construction: lightweight, portable assembly suitable for transport and quick setup
• Use environments: suitable for indoor gym floors and outdoor surfaces such as turf or flat grass
• Training focus: agility, footwork, coordination, speed and rehabilitation drills

How to use

Lay the ladder flat on a level surface and ensure each track is aligned and free of twists before beginning exercises. Choose a drill pattern appropriate to the athlete’s skill level — starting with basic single-step or two-foot hops, progressing to lateral shuffles, in-and-out steps and sprinting sequences along the full length. For team sessions, position athletes at staggered starts to avoid collisions when using parallel tracks. After use, straighten any displaced rungs and roll or fold the ladder according to storage instructions to maintain longevity.

Usage recommendations

Begin sessions with a controlled warm-up and select drill complexity based on the athlete’s balance and ankle stability. Use the triple tracks to increase throughput in group training while maintaining proper spacing between athletes. For outdoor sessions, place the ladder on a flat, debris-free area to prevent snagging and to preserve the ladder’s edges.