Training hurdle YakimaSport self-supporting 30 cm coordination hurdle model 13925-uniw

Self-supporting training hurdle by YakimaSport, 30 cm height, designed to support coordination and agility drills. The freestanding construction and lightweight design allow easy placement and rapid reconfiguration for running, plyometrics, football practice and athletic training. This 30 cm coordination hurdle is intended for use in individual workouts, team training sessions and school physical education to help improve footwork, speed and balance.

Advantages

The hurdle is self-supporting, which eliminates the need for extra bases or connectors and simplifies setup. Its lightweight construction makes it easy to carry and reposition on the field or in the gym. The fixed 30 cm height provides a consistent obstacle for repeating drills and measuring progress. Materials are chosen to withstand repeated use in training environments while remaining easy to clean and store.

Suitable for

• Speed and agility drills for athletes and football players
• Plyometric exercises and coordination training
• Physical education classes and youth sports practice
• Individual conditioning and team warm-up circuits

Key specifications

• Height: 30 cm
• Type: Self-supporting/freestanding coordination hurdle
• Intended use: Agility, coordination and plyometric training
• Portability: Lightweight for easy transport and placement
• Durability: Designed for repeated use in indoor and outdoor training environments

How to use

Place the YakimaSport self-supporting 30 cm hurdle on a flat, stable surface and position additional hurdles at the desired intervals to create a drill line. Use it for single-leg hops, quick step-overs, high-knee runs and other coordination exercises. Keep knees slightly bent and maintain controlled landings when performing plyometric movements. For repetitive drills, maintain consistent spacing and technique to track improvement in speed and agility over multiple sessions.

Usage recommendations

For safety and best results, inspect the hurdle before each session to ensure stability and no visible damage. Use appropriate footwear and warm up before high-intensity drills. Store the hurdles in a dry place and avoid prolonged exposure to extreme weather to preserve material performance.