Zizo training mat 173 x 58 x 0.4 cm blue — Zizo Mata treningowa 26861

Zizo training mat 173 x 58 x 0.4 cm blue is a lightweight exercise mat designed for floor workouts, yoga, stretching and general fitness. The mat measures 173 x 58 cm with a thickness of 0.4 cm, offering a low-profile cushioning surface that supports bodyweight exercises and pilates while remaining easy to carry and store. Its textured surface provides basic slip resistance and the compact dimensions make it suitable for home and studio environments.

Advantages

The mat delivers a balance of portability and minimal cushioning, protecting joints during low-impact routines without adding bulk. Its thin, flexible construction allows it to roll or fold for transport and storage. The surface texture improves grip for common poses and movements, and the material is easy to clean and maintain after regular use.

Suitable for

• Yoga and pilates practice at home or in small studios
• Bodyweight exercises, stretching and mobility drills
• Warm-up and cool-down routines before and after workouts
• Floor-based rehabilitation and low-impact training

Key specifications

• Dimensions: 173 x 58 cm
• Thickness: 0.4 cm
• Colour: blue
• Weight: lightweight and easy to carry (compact form factor)
• Surface: textured for improved grip
• Intended use: floor workouts, yoga, stretching, pilates

How to use

Unroll the mat on a flat, dry surface before beginning exercises. Position the mat so there is sufficient space around you for movements. For yoga or pilates, align the mat to support your spine and limbs during poses; for floor exercises, place the mat under areas that require cushioning such as elbows, knees or the back. After use, wipe the surface with a mild detergent and water solution if necessary, allow to air dry, then roll or fold the mat for storage or transport.

Usage recommendations

Use the mat for low- to medium-intensity routines and avoid placing it near sharp objects or heat sources. For high-impact workouts or heavy equipment, consider a thicker mat designed for greater shock absorption. Store the mat rolled in a cool, dry place away from direct sunlight to preserve material properties.