Dumbbell bar CorbySport AC76150 — straight single 370 mm, 25 mm sleeve diameter

The CorbySport AC76150 straight single dumbbell bar is a compact strength-training accessory with a total length of 370 mm and a sleeve diameter of 25 mm. Designed to accept standard 25 mm weight plates, this straight bar provides stable handling for free-weight exercises and isolated movements. Its short form factor makes it suitable for small training areas at home or in a crowded gym while enabling effective upper-body workouts and rehabilitation exercises.

Advantages

The straight single dumbbell bar offers a compact, easy-to-store design that accommodates common 25 mm plates, enabling quick plate changes and straightforward loading. The 370 mm length balances control and range of motion for curls, presses and other single-hand exercises. Its simple construction provides predictable balance and reduced wobble compared with longer bars, which helps when performing focused muscle work or rehabilitative movements.

Suitable for

• Single-arm dumbbell curls and hammer curls
• Single-arm overhead and floor presses
• Triceps extensions and wrist strengthening exercises
• Rehabilitation routines and controlled, low-load training
• Home gym setups and compact commercial gym stations

Key specifications

• Total length: 370 mm
• Sleeve diameter: 25 mm (fits standard 25 mm plates)
• Bar type: straight single dumbbell bar
• Intended use: free-weight and isolated muscle exercises

How to use

Load compatible 25 mm weight plates onto the sleeves and secure them according to the locking system of your collars. Grip the knurled or smooth central shaft with a neutral or supinated hand position depending on the exercise. Use controlled movements and focus on form: for curls keep the elbow stationary, for presses maintain a stable shoulder and core position. Reduce load and slow tempo when using the bar for rehabilitation or mobility work.

Usage recommendations

Inspect plates and collars for secure fit before each use, and choose weight increments appropriate to your strength and technique to maintain safe, controlled repetitions.