Barbell bar EB FIT 150 cm straight bar for weight plates, 28 mm shaft diameter

The EB FIT 150 cm straight barbell bar is a compact barbell intended for use with standard weight plates that fit a 28 mm shaft diameter. Designed for home gyms and small commercial spaces, this straight bar provides a stable, knurled gripping surface to perform presses, rows, squats and a variety of free-weight movements. The 150 cm length and 28 mm shaft make it compatible with collars and plates meant for standard sleeve diameters, enabling straightforward assembly and plate changes.

Advantages

This straight bar offers a durable, evenly knurled grip that helps maintain control during lifts while the compact 150 cm length saves space and simplifies storage. The 28 mm shaft diameter is compatible with commonly available standard weight plates and collars, enabling flexibility in training load. The bar’s straight profile is suitable for a wide range of compound and isolation exercises and works well in constrained workout areas where a full-length barbell would be impractical.

Suitable for

• Home strength training and garage gyms
• Small commercial studios and personal training facilities
• Presses, bench press variations and overhead work
• Rows, deadlifts and bent-over pulling movements
• Squats, lunges and conditioning circuits

Key specifications

• Length: 150 cm
• Shaft diameter: 28 mm
• Bar type: straight bar
• Grip: knurled surface for improved hold
• Compatibility: designed for weight plates and collars for 28 mm sleeves

How to use

Load weight plates onto each sleeve and secure them with appropriate collars. Use the knurled portion of the shaft for a stable grip during exercises. For pressing and rowing movements, position hands evenly from the bar centre to maintain balance. In squats and lunges, ensure correct bar placement across the shoulders and maintain neutral spine alignment. Adjust load progressively and follow proper lifting technique to reduce risk of injury.

Usage recommendations

Inspect the bar and collars before each use to ensure plates are secured and the shaft is free of damage. Use appropriate plate combinations to keep loads balanced on both sides. Store the bar horizontally on a rack or vertically in a designated holder to avoid bending and prolong service life.