Pilates Reformer Board Extralink EX.29232 for Abdominal Exercises and Pumps

Extralink Pilates Board offers a compact, foldable solution for home strengthening and Pilates-style training. Designed for push-ups, abdominal work and a variety of Pilates movements, the board lets you target core, arm and leg muscles with one device. Two independent sliders with padded surfaces provide smooth controlled motion, while a set of accessories expands training options.

Advantages

The board combines multifunctionality and space-saving design: it replaces several training tools and folds for easy storage. Safety elements such as 24 anti-slip pads and EVA foam handles increase stability and protect hands during exercises. A built-in timer and included resistance bands and push-up handles broaden the range of workouts, and a phone holder lets you follow routines or play music.

Key specifications

• Folding construction for compact storage and transport
• Multifunctional use: abdominal, arm and leg exercises
• Two independent sliders with pads for smooth controlled movement
• 24 anti-slip pads for increased stability
• Built-in timer to monitor exercise duration
• Included resistance bands
• Set of push-up handles
• Phone holder for training guidance or music
• Approximate weight: about 5 kg

How to use

Unfold the board and place it on a flat, non-slip surface. Attach or position the sliders and handles according to the exercise: use sliders for core and leg movements, push-up handles for upper-body work, and resistance bands to add tension. Begin with a short warm-up, perform controlled repetitions while focusing on form and breathing, and use the built-in timer to track sets and rest intervals. After training fold the board for storage.

Recommendations

Use the board on an even surface and wear appropriate footwear or perform barefoot as preferred. Start with low resistance and fewer repetitions if you are new to similar training; consult a specialist before beginning a new exercise program if you have existing health concerns.