Yoga block Gaiam 61350 — foam support block, grey

Gaiam 61350 foam support block in grey is a rectangular yoga block designed to assist alignment, stability and balance during yoga, pilates and stretching exercises. Lightweight and compact, this support block provides added height for poses, helps deepen stretches and offers a stable surface for both beginners and advanced practitioners. The neutral grey finish integrates unobtrusively into studio or home practice environments.

Advantages

The foam construction delivers firm support while remaining lightweight for easy transport and repositioning during sequences. Flat edges and squared corners create stable contact points for hands, feet or sitting positions, improving alignment and reducing strain. The low-maintenance surface cleans easily and resists deformation under typical bodyweight loads, providing consistent performance over repeated use.

Suitable for

• Improving alignment and posture in standing and seated yoga poses
• Providing support for balance and stability exercises
• Assisting in deeper stretching and gradual flexibility gains
• Using as a prop in pilates, rehabilitation or gentle mobility work

Key specifications

• Material: high-density foam for firm yet lightweight support
• Shape: rectangular block with flat edges and squared corners
• Color: grey finish suitable for studio or home use
• Portability: lightweight design easy to carry between sessions
• Surface: low-maintenance, easy-to-clean outer texture

How to use

Place the Gaiam foam support block under hands, feet or sitting surfaces to modify poses and reduce strain. Use the block on its long side for maximum height, on its short side for moderate elevation, or on its edge for minimal lift and improved grip. Integrate the block into standing balance poses, seated forward bends, restorative positions or pilates exercises to maintain alignment and control. Adjust block placement to suit your level of flexibility and the specific pose requirements.

Usage recommendations

For longevity, store the block away from direct sunlight and extreme heat. Wipe clean with a damp cloth and mild soap when needed. Inspect regularly for compression or surface damage and replace if the block no longer provides stable support.