Yoga Block Gaiam Sustained Grey Sundial Point 65747 – Foam Support for Yoga and Pilates

The Gaiam Yoga Block in Sustained Grey Sundial Point is a foam support accessory designed to assist yoga and Pilates practitioners with alignment, balance and pose modification. Lightweight and portable, this block provides a stable, slightly textured surface that helps maintain correct body positioning during standing, seated and restorative postures. Its rectangular form gives consistent elevation for stretches, balance work and therapeutic movements, making it suitable for home practice and studio settings.

Advantages

This foam yoga block offers firm yet slightly yielding support that cushions joints while maintaining stability. The block’s lightweight construction makes it easy to carry and reposition during sessions, and the neutral Sustained Grey Sundial Point finish integrates unobtrusively into most studio and home environments. It is resistant to moisture and simple to clean, helping to maintain hygiene between uses.

Suitable for

• Beginners learning proper alignment in foundational poses
• Practitioners needing support for balance and extended holds
• Rehabilitation and gentle mobility exercises
• Yoga, Pilates and stretching routines at home or in class

Key specifications

• Material: high-density EVA foam engineered for support and durability
• Shape: rectangular block providing stable, flat surfaces
• Surface: slightly textured finish for slip resistance
• Weight: lightweight for easy portability
• Maintenance: wipe-clean surface resistant to moisture

How to use

Place the yoga block under hands, feet or seat to reduce the distance to the floor and improve alignment in poses such as forward folds, seated positions and supported backbends. Use the block upright, on its side or flat to adjust the height and level of assistance. For balance work, position the block under a hand or foot to decrease instability and allow controlled engagement. After use, wipe the block with a mild detergent or disinfectant and allow it to air dry.

Usage recommendations

For safe, effective practice, select the block orientation that provides the necessary support without forcing the body into discomfort. Combine the block with a mat for traction and place it on a stable, even surface. Replace the block if it shows significant deforming, tearing or loss of structural support.