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Foam Exercise Block HMS KJ01 — EVA foam, 220×150×100 mm, blue
Foam Exercise Block HMS KJ01 — EVA foam, 220×150×100 mm, blue
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Foam Exercise Block HMS KJ01 — EVA foam, 220×150×100 mm, blue
Leave your address - as soon as the price of the product goes down, you'll know about it right away
Foam Exercise Block HMS KJ01 — EVA foam, 220×150×100 mm, blue
Foam Exercise Block HMS KJ01 — EVA foam, 220×150×100 mm, blue
HMS KJ01 foam exercise block is made from ethylene‑vinyl acetate (EVA) foam and measures 220 × 150 × 100 mm. The blue block is lightweight yet firm enough to provide stable elevation and support for hands, feet or hips during yoga, pilates, stretching and balance exercises. Its water‑resistant surface makes it simple to clean and suitable for regular use in home practice, studios or gyms.
The EVA construction combines cushioning with structural rigidity to assist alignment and reduce strain on joints during poses. The compact dimensions and low weight make the block portable and easy to store, while the durable, water‑resistant surface maintains hygiene and resists wear from repeated contact. The neutral rectangular shape offers multiple positioning options for variable height support and progression.
Place the block under hands, feet or hips to increase reach, reduce strain or create a stable base during poses. Use the block on its different faces to vary the height and support — for example, position it flat for maximum stability or on its narrow edge for greater elevation. Incorporate the block into stretching sequences to control range of motion and into balance exercises to challenge stability progressively. After use, wipe the surface with a damp cloth or mild cleaner and store in a dry place.
Use the block as an alignment aid rather than a crutch; gradually reduce dependence as flexibility and strength improve. For rehabilitation or if you have existing joint issues, consult a qualified instructor or therapist to select appropriate exercises and block placements.
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