Yoga Block HMS KJ02 Gray — foam support block for yoga and stretching

HMS KJ02 Gray is a lightweight foam support block designed to assist yoga, stretching and rehabilitation exercises. The block offers a stable, non-slip surface to help maintain alignment, reach poses safely and extend range of motion. Constructed from closed-cell foam, it resists moisture and keeps its shape under repeated use, making it suitable for studio sessions, home practice and physiotherapy work.

Advantages

The foam construction combines lightness and durability so the block is easy to carry while providing consistent support during balance and flexibility exercises. Its surface texture reduces slippage and improves grip for hands and feet. The uniform rectangular shape allows for multiple positioning options to raise the floor level, support joints or act as a cushion during seated poses and restorative work.

Suitable for

• Beginners learning proper alignment and pose modifications
• Experienced practitioners seeking deeper stretches or stable transitions
• Physical therapy and rehabilitation sessions requiring joint support
• Home workouts, studio classes and travel-friendly practice

Key specifications

• Material: closed-cell foam for low water absorption and easy cleaning
• Shape: rectangular block for versatile positioning and support
• Weight: lightweight for easy transport
• Surface: textured finish to improve grip
• Color: gray

How to use

Place the block under hands, feet or hips to reduce the distance to the floor and make poses more accessible. Use one or two blocks depending on the required elevation: a single block for minor support or stacked blocks for greater height. During standing balancing poses, set the block under the supporting hand to improve stability; for seated forward bends, rest the block under the forehead or hands to gradually increase flexibility. Clean the block with a mild detergent and a damp cloth; avoid prolonged exposure to direct heat or sunlight.

Usage recommendations

Choose block positioning that maintains a neutral spine and avoids forcing joints beyond comfortable limits. Combine the block with a mat for non-slip base and use it progressively to increase flexibility and balance over time.